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Category: Inspirational Mondays with Dr. Akuma

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How To Conquer Stress?

How To Conquer Stress?

Dear Reader, So how are you doing so far? Are you ahead or behind on your BIG goals? How are you feeling? Calm and grounded or stressed and frazzled? If you are feeling a bit behind, stressed and overwhelmed, let me pass along some advice a mentor gave me one time when I met him for dinner all spun...

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How To Change People You Care About!

How To Change People You Care About!

Dear Reader, Stop trying to change the people you love and change yourself! Stop trying to change people who take your money but will not take your advice. You will only drain your own mental, spiritual, emotional and financial reserves. The truth is…people change when they are sick and tired of being sick and tired...

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The Truth About Your Attitude

The Truth About Your Attitude

What is Attitude? Dear Reader, Your attitude is the composite of your thoughts, feelings and actions. Let’s take a look at how each of these factors affect your attitude: • Thoughts: Your conscious mind has the ability to accept, reject or ignore ANY idea that flows into your consciousness. If that idea isn’t internalized, it...